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Collection of self-help and wellness tools to help you communicate better with your doctor, keep track of your symptoms and moods, record the progress you're making and help you reach recovery.
http://www.dbsalliance.org/site/PageServer?pagename=empower_toolbox
Collection of articles from HealthyPlace.com on the subject of assisting a loved one with bipolar disorder.
Brief article that outlines a typical day in the life of a bipolar child or adolescent.
The National Alliance for the Mentally Ill information on bipolar disorder, which includes brochures, online discussion, and related resources and links.
National Institute of Mental Health information on bipolar disorder, which includes brochures, published studies, statistics and links to assist in finding treatment.
http://www.nimh.nih.gov/health/topics/bipolar-disorder/index.shtml
"The Depression Bipolar Support Alliance is is the leading patient-directed national organization focusing on the most prevalent mental illnesses. DBSA is a not-for-profit 501(c)(3) organization that answers more than 3,000 calls per month on our toll-free information and referral line and receives over 21 million hits per year on our combined websites."
Visit the Web site to access resources: local patient-run support groups, educational materials, advocacy, and other many other supports.
DBSA web page with links to brochures of bipolar disorder and depression, all printable in html or pdf format. Brochures cover most topics related to bipolar/major depression, including general info, coping mechanisms and where to find support groups.
http://www.dbsalliance.org/site/PageServer?pagename=education_brochures_print
Resource and information page for bipolar disorder. A nonprofit collaboration between www.moodswing.com and www.pendulum.org.
Tool featured on HealthyPlace.com which enables you to use forms to keep track of your mood. Includes instructions.
http://www.healthyplace.com/bipolar-disorder/diagnosis/bipolar-mood-chart/menu-id-67/
This is a privately maintained Web site that offers advice on living day-to-day with depression. Includes blog, mood charts, symptom management and coping advice.
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