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National Mental Health Consumers' Self-Help Clearinghouse

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National Mental Health Consumers' Self-Help Clearinghouse

  • About
    • The Clearinghouse
    • Contact Our Team
  • Publications
    • The Key Update
    • The Key
    • Key Assistance Report
    • 1999 First National Summit Documents
    • 2000 Summit Documents
    • Alternatives 2001 Dialogue Sessions
    • Key Update Archives
  • Resources
    • Resources Topics
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    • Resources
    • Roles of Peer Specialists Webinar Series
    • Warm Lines
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  • CDS Directory
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Self-Help: Managing Your Phobia

May 4, 2011 Christa Andrade

Guide to techniques for coping with specific phobias, published by the Anxiety Disorders Association of British Columbia (Anxiety BC).

http://www.raminader.com/PDFs%20Uploaded/Phobia%20-%20AnxietyBC%20-%20Self-help%20specific%20phobia.pdf

In Anxiety/panic disorders, Phobias

Phobias: A Self Help Guide

May 4, 2011 Christa Andrade

A 32-page self-help guide for individuals with specific phobias. Written by James Clark, Clinical Associate in Applied Psychology, 2007, Forth Valley NHS Trust.

http://www.moodjuice.scot.nhs.uk/phobias.asp

 

In Anxiety/panic disorders, Phobias

Information on Specific Phobias from Medline Plus

May 4, 2011 Christa Andrade

http://www.nlm.nih.gov/medlineplus/phobias.html

In Anxiety/panic disorders, Phobias

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